Prepare some questions. Inquire about the coach’s philosophy, what a normal session looks like, and how they measure progress. A good coach will value this and will help you set some realistic first goals, so you know exactly where you’re aiming.
Prepare some questions. Inquire about the coach’s philosophy, what a normal session looks like, and how they measure progress. A good coach will value this and will help you set some realistic first goals, so you know exactly where you’re aiming.