No, age isn’t a guarantee of safety. Risk increases as you age, but younger people can have undiagnosed conditions like hypertrophic cardiomyopathy or inherited arrhythmias. Also, the lifestyle of some younger players—mixing energy drinks, getting insufficient sleep, and long sedentary sessions—can create a high-risk baseline that the game’s stress exacerbates. Cardiac strain is a physical reality, not just something that happens to older people.