Starting Your Gratitude Practice Now
Start on your next Aviator session. Use the pre-session acknowledgement. Hold those micro-appreciations easy and simple. Show patience with yourself. Old habits of frustration will arise. When they do, carefully guide your focus back to something you can be appreciative for right then. It could be the game’s sleek design, the basic chance to play, or your own discipline in cashing out. After a while, this won’t seem like a homework exercise. It will just be like the way you play.